Classic
Yoga

Transforming power of Meditation.

Talks and practice on Classical Yoga with references to Kriya Yoga as taken up two and a half centuries ago by Lineage Teachers such as:MAHAVATAR BABAJI, LAHIRI MAHASAYA, SWAMI SRI YUKTESWAR GIRI, PARAMAHANSA YOGANANADA and more recently SHELLY and GOSWAMI KRIYANANDA.

DATES

Location: Cascina Bellaria, Sezzadio (AL)
Instructor: Max Monti

FEBRUARY 6 - 9, 2025

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⭐ EARLY BIRD PRICE⭐

€ 470 👉 € 420

Discounts available until 31/12/2024

Registrations are open subject to availability.
50% discount if you attend the course for the second time.

INFORMATION

Postural Position Practices (ASANA) according to tradition, stretching exercises such as preparation for Asanas, centering exercises and body-mind connection, Meditation, that is the encounter of physicality, emotions, mind and spirit.

Free time: free time with indicative suggestions, it seems a contradiction in terms, in fact free time also concerns freedom from usual tools such as mobile phones, clothes etc. but everyone will have choice and not an obligation as an individual practice of freedom during the short Workshop.

Timetable
The retreat starts at 14.30 on the first day and it ends at 17.30 on the last day. Staying at the course location is not required. To receive the diploma it is mandatory to attend all sessions.

DIPLOMA

Classic Yoga is open to everyone and you no previous experience is required nor have a diploma as a Yoga teacher. At the end of the course we issue a Certificate of Attendance.
For those enrolled in the Hari Yoga Teacher Training, Classic Yoga allows to accrue 40 training credits for the YA 300-hour diploma.

schedule

Thursday

14.30 - 15.00 Welcome & Intro
15.00 - 16.30 Mind and body centering exercises
17.30 - 19.00 Afternoon Asana Practice
20.00 - 21.00 Dinner

Friday and Saturday

Ore 07.00 - 08.30 Stretching exercises to prepare for the next practice
Ore 08.30 - 10.30 Free time and light breakfast
Ore 10.30 - 12.30 Asana practice (holding asana, pranayama, Iyengar inspired)
Ore 13.00 - 15.00 lunch and free time
Ore 15.00 - 16.30 Mind and body centering exercises
Ore 17.30 - 19.00 Afternoon Asana Practice
Ore 20.00 - 21.00 Dinner

Sunday

Ore 07.00 - 08.30 Stretching exercises to prepare for the next practice
Ore 08.30 - 10.30 Free time and light breakfast
Ore 10.30 - 12.30 Vinyasa practice ( Pattabi Jois inspired)
Ore 13.00 - 15.00 lunch and free time
Ore 15.00 - 17.00 Meditative and internalizing guided space. Sharing and Grand Finale

LOCATION

Classic Yoga takes place at Cascina Bellaria (Italy).
Cascina Bellaria is a place where the green lawn blends in the vastness of the sky. The farmhouse is located on an open plan from where both dawn and sunset light can be enjoyed at their best. The food offered is simple and natural as well as delicious and prepared with love.
It’s a place open to creativity where live music, dj sets and shows are regular features.
A place where to relax by the pool or pamper yourself with a massage from our SPA.